Understanding Biohacking and Fitness with Pam Gold of PRTL - SWTT 180

Simply Walk The Talk

On this episode, Josh chats with Pam Gold onsite at Birch Media in NYC. Pam is the Founder of PRTL, the rebrand of HACKD Fitness, NYC's first bio-hacking fitness studio, sharing the latest fitness and recovery tech and holistic coaching, and creator of Peace Power Parenting, a 4 week online program that provides a practical training for parents synthesizing behavioral, social, emotional and spiritual intelligence. Her first book, Find More Strength: Five Pillars to Unlock Unlimited Power and Happiness, was a #1 Hot New Release on Amazon and provides a simple, practical path to inner strength. Her forthcoming book, Timeless in Less Time: 12 Weeks to Optimized Fitness and Wellbeing for Life is due in Late Summer 2021. This was certainly a fun one. We hope you enjoy it too! -- Full video episode on YouTube: https://youtu.be/nk_1Q9sD-uI Visit PRTL: https://prtl.com/