Manage episode 256737787 series 2480880
In this talk, we will try to understand, in the context of the global epidemic, how fear and anxiety create havoc and take away your well-being and mental health, and how faith is so important in dispelling fear.
We will address the question step by step in 4 points keeping in mind the need for prevention of disease due to poor immune system impacted by negative emotions, and the need for healing emotionally in order to heal physically.
- First we need to understand all facets of FEAR, STRESS, and ANXIETY.
- What are the causes of fear?
- Some Yogic methods for dealing with fear.
- Cultivating faith to dispel fear and anxiety.