Decoding Toddler Sleep with Megan Pierson [SS 003]

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על ידי Melissa Brown and Melissa Brown: Sleep Consultant התגלה על ידי Player FM והקהילה שלנו - זכויות היוצרים שמורות למפרסם, לא ל-Player FM, והשמע מוזרם ישירות מהשרתים שלכם. הירשמו כדי לעקוב אחר עדכונים ב-Player FM, או הדביקו את כתובת העדכונים באפליקציות פודקאסט אחרות.

Toddlers are adorable but they can certainly have powerful personalities. In this episode, our resident toddler expert, Megan Pierson, joins me to chat about how best to handle sleeptime, naptime, sleep regression and transitioning to a toddler bed.

What You’ll Learn in This Episode:

  • How many hours of sleep does a toddler need in a 24 hour period (18 months – 3 years old)
  • How long should a toddler’s nap times be?
  • What signs to look for to tell if a child is ready to drop their second nap
  • What does a typical toddler’s schedule look like?
  • What is the most important thing about toddler sleep that parents should know
  • How to handle a toddler who is resisting bedtime
  • What are the biggest sleep regressions for toddlers between 18 months to 24 months
  • How to tell when to transition your child to a toddler bed

Megan's Contact Information:

Toddler Shop on SleepShopOC.com

Email: megansleepshopoc@gmail.com

Instagram: @megan_sleepshop

Thank you for listening!

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SleepShop Website

Looking forward to helping you and your family get a good night’s sleep.

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