Sah D'Simone - How Community Transforms Your Spiritual Journey

Slo Mo: A Podcast with Mo Gawdat

Today, I warmly welcome back Sah D'Simone, a beacon of spiritual awakening and mental health advocacy. As a bestselling author, meditation teacher, and transformational speaker, Sah blends ancient wisdom with his humorous and accessible approach to mindfulness. In this episode, we peel back the layers of Sah's journey from fashion to finding peace, discussing how to embrace our true selves and the power of compassion-based meditation. It's a conversation between friends, diving deep into prac...

פרקים

1. Sah D'Simone - How Community Transforms Your Spiritual Journey (00:00:00)

2. How one comes to write about Loneliness (00:02:52)

3. Contrast between East & West (00:09:26)

4. The Dunbar effect (00:16:50)

5. Technology, Fragility, and Connection (00:23:40)

6. Chasing distractions (00:28:30)

7. How to break the mould (00:36:55)

8. The Third Truth (00:48:21)

9. Interconnectedness (00:57:29)