#58 What do I do after Dry January?

Sober Curious, Mindful & Alcohol-Free Drinkers Podcast: Low No Drinker

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FREE COURSE: OVERCOMING THE HURDLES
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In this FAQ episode, we cover:

• The worst thing you can do
• Thinking back to your why
• How did it feel?
• What are you taking forward?
• Becoming a moderating drinker

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Best episode to listen to next:
#56 FAQ: What does ABV mean? (and how does it affect low/no drinks?)

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פרקים

1. #58 What do I do after Dry January? (00:00:00)

2. The worst thing you can do (00:01:18)

3. Thinking back to your why (00:02:11)

4. How did it feel? (00:02:51)

5. What are you taking forward? (00:05:12)

6. Becoming a moderating drinker (00:06:15)