Sober Spring with Sarah Williamson, the Drink Less Coach

Sober Yoga Girl

Sarah Williamson is the "Drink Less" coach located in the UK. She champions and supports women who would like to drink less or stop drinking alltogether. Alex and Sarah became friends early on in both of their sober journeys through a Facebook group and have collaborated and supported eachother along the way. Tune in to hear about how going sober unlocked Sarah's potential and why she thinks going sober is brave and rebellious. Sarah currently runs group and individual coaching and can be found at: www.drinklesslivebetter.com
https://www.facebook.com/sarahwilliamson.drinklesslivebetter
https://www.facebook.com/drinklesslivebetterFor more information about Sober Girls Yoga, and Alex’s coaching, meditations and yoga classes, join her on www.themindfullifepractice.com. Follow Alex's sober journey on Instagram @alexmcrobs.
Are you a fan of Sober Yoga Girl Podcast? The podcast remains completely free, and free from advertisements, however, it has monthly production costs. If you are able to, please subscribe to become a monthly podcast member to support our show. As a member you get invited to a once a month mocktails night and hangout with Alex on Zoom (rotating times to accommodate our many timezones!) Please subscribe here to support us! www.themindfullifepractice.com/podcast.