#12 Anu Yo (I)

Sol Sparked Radio - Freestyle, Self Help

SSR.1 Episode 11
On this final episode, we take time to reflect on the reasons we wanted to remove #anxiety from our lives. We look at how we can step into Anu version of ourselves even with the memories of the #anxiety creating past. We go deep into the idea of grief from lost and how we can hold ourselves accountable for our own actions moving forward. Knowing which behaviors create #anxiety will help us take correct action moving forward. A reflection on my old "Yo" as I step into "Anu Yo".

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"Welcome to Sol Sparked Radio, the first ever Freestyle Self Help Radio show! Join me, your Radio Host, as I bring you a freestyle experience filled with music, spoken word, inspiration, and insights for personal growth an...