Ep.22 How Anxiety Was The Best Thing To Ever Happen To Me

SPARKED by Emma Campbell

How Anxiety was the BEST thing that ever happened to me ✨

I invite you to look at the worst thing that’s ever happened to you and ask “How is this the best thing that’s ever happened to me?”

In this episode, I share my anxiety journey: How I went from hating it and thinking it’s the worst, full of deep shame to realising it was actually one of the best things that happened to me. It was anxiety that sparked an epic self development journey that has enabled me to do my purpose work each day ✨

In this ep, you’ll learn;

1. A step to step guide to working with anxiety to create empowering change in your life
2. What the research actually says about the belief that "anxiety is a chemical imbalance in your brain"
3. How to re-write your story + turn one of the worst things that ever happened to you into one of the BEST things that happened to you!

Enjoy beauty! x

Find more from Emma here:

1. Have You Unlocked Your Unique Zone of Genius? Take a quiz to find out: https://bit.ly/3zvX3ww
2. Join the Purpose Party https://mailchi.mp/38f4cd72897e/3-day-purpose-party.
3. Connect on Instagram: https://www.instagram.com/emma_lou_campbell/
4. Join the Bright Sparks Facebook group: https://www.facebook.com/groups/emmacampbell