Ep. 111 The Role of Spirituality in Healing Trauma and the Nervous System

Spirit Sessions: Sex, Spirit & Self-Care

In this episode you’ll hear:

~ Trauma and states of safety within the body

~ Integration of the physical and emotional bodies

~ Role of the vagus and cranial nerves

~ The matrix of safety and support

~ Attunement of the brain and body

~ The science of safety

~ Stability as connection to the Divine

~ Click here for the Spirit and Safety course on November 7th

~ Click here to join Spirit Sessions, The Shakti School Subscription

~ Find Cristal Mortensen online at awarealignedawake.com

Get the full show notes: www.TheShaktiSchool.com/podcast/

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Katie