Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
Manage episode 278473848 series 1943678
As we have explored in the previous two podcast episodes, each element in TCM is seen as having a series of correspondences, relating both to the natural world and the human body. In this episode, TCM Dr Lee touches on a few of these correspondences such as how metal correlates to the season of Autumn, the lungs and large intestine and the emotion of grief. Do you know someone who finds it hard to let go of certain situations? They’re meticulous, efficient and perhaps they even suffer from symptoms such as constipation and a tight chest … Intrigued? Listen to this short episode to learn more.