To really focus, we have to train our minds and then practice what we’ve learned | Dandapani

That's So Hindu

In this episode Mat McDermott speaks with Dandapani, a former Hindu monk turned international speaker. in the Saiva Siddhanta tradition, currently living at in Nosara, Costa Rica. Dandapani is now an international speaker helping people understand and leverage their mind and be the best version of themselves in order to live a life of purpose and joy. We discuss the retreat center and botanical garden he’s founded, how we can learn to better focus our minds, Hindu practices for dealing with crisis, and the importance of employing reason on our spiritual journeys.

Dandapani on Instagram

www.dandapani.org

www.sivaashram.org

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