Damian Browne: On Adventure and Testing New Boundaries

The 1% Podcast hosted by Shay Dalton

Damian Brown, former professional rugby player talks to us about the exploration of his physical and mental limits, rowing the Atlantic and conquering the Seven Summits.

Damian played elite rugby with clubs such as Leinster, Connacht and Brive. After retirement, he embarked on a life of exploration and adventure successfully defeating the Marathons des Sables, single-handedly rowing the Atlantic and is currently working his way to climbing the Seven Summits – preparing for his Mount Everest climb in 2021.

It’s an exciting narrative with some unique insights into motivation, grit, performance and pushing yourself to the limits from someone who still hasn’t found his own boundaries despite conquering some of the toughest challenges in the world.