S2E5: We’ve called in the military.

The 3 DumbBells

תוכן מסופק על ידי Fred, Seb & Mat. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Fred, Seb & Mat או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

4y ago 46:07

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סדרה בארכיון ("עדכון לא פעיל" status)

When? This feed was archived on February 25, 2021 10:28 (3y ago). Last successful fetch was on June 12, 2020 20:37 (4y ago)

Why? עדכון לא פעיל status. השרתים שלנו לא הצליחו לאחזר פודקאסט חוקי לזמן ממושך.

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Who’s fucking b*red and wants cheering up??? It’s not all doom and gloom. We’re bringing strictly positive vibes into your ears this Friday. In this beautifully wholesome episode we have our first guest on. Not only is he currently a serving Lieutenant in the Royal Navy, but he’s married to one of the dumbbells and can see off a pint quicker than you can say “oi that’s my pint”. In this episode we discuss: - how you can best utilise your time at home during self isolation. - Maintaining positive mental health - Dealing with cabin fever, (coming from a man who has experienced it quite literally...) - Top tips on working and living in the same place. And Ben hosts the weekly podcast game/challenge/entertainment. Who’s going to come out on top this time?? Will Fred continue his winning streak or will Indie manage to bring it back?? Tune in to find out! Spread the word and most importantly... ENJOY!!!

83 פרקים

#Fitness #Health and Well-Being #Fred Seb And Mat