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459 - Rock Solid Confidence
Manage episode 341548229 series 2110101
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Episode Summary
Ready for a reliable pick-me-up?
Well, then pick up some heavy weights … and then do it again, and again, and again.
Confidence is emotional. It’s hormonal. It’s learnable, trainable, and repeatable.
In this week’s episode of The 5 AM Miracle Podcast I discuss what confidence is, how it can benefit nearly every area of your life, and how to develop rock solid confidence starting today.
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Episode Show Notes
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Perks from Our Sponsors
See the current deals exclusively for 5 AM Miracle listeners!
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Learn More About The 5 AM Miracle
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Free Productivity Resources + Email Updates!
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The 5 AM Miracle Book
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Connect on Social Media
Facebook Group • Instagram • LinkedIn
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About Jeff Sanders
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© 5 AM Miracle Media, LLC
Learn more about your ad choices. Visit megaphone.fm/adchoices
914 פרקים
Manage episode 341548229 series 2110101
Go Premium!
Exclusive bonus episodes, 100% ad-free, full back catalog, and more!
Free 7-Day Trial of 5 AM Miracle Premium
.
Episode Summary
Ready for a reliable pick-me-up?
Well, then pick up some heavy weights … and then do it again, and again, and again.
Confidence is emotional. It’s hormonal. It’s learnable, trainable, and repeatable.
In this week’s episode of The 5 AM Miracle Podcast I discuss what confidence is, how it can benefit nearly every area of your life, and how to develop rock solid confidence starting today.
.
Episode Show Notes
.
Perks from Our Sponsors
See the current deals exclusively for 5 AM Miracle listeners!
.
Learn More About The 5 AM Miracle
.
Free Productivity Resources + Email Updates!
.
The 5 AM Miracle Book
Audiobook, Paperback, and Kindle
.
Connect on Social Media
Facebook Group • Instagram • LinkedIn
.
About Jeff Sanders
.
© 5 AM Miracle Media, LLC
Learn more about your ad choices. Visit megaphone.fm/adchoices
914 פרקים
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