The ADHD Good Life Podcast

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Manage series 2700787
על ידי Sandra Coral התגלה על ידי Player FM והקהילה שלנו - זכויות היוצרים שמורות למפרסם, לא ל-Player FM, והשמע מוזרם ישירות מהשרתים שלכם. הירשמו כדי לעקוב אחר עדכונים ב-Player FM, או הדביקו את כתובת העדכונים באפליקציות פודקאסט אחרות.
Sandra is the writer behind @theadhdgoodlife on Instagram, a page where she shares her experiences and insights from her late in life ADHD diagnosis as a Black woman and transracial adoptee. She’s also married and a mum (a neurodivergent family), education specialist and ADHD/Autism coach, whose writing also draws from these experiences. Each week this podcast explores the unique experiences of neurodivergent people, from an intersectional lens, while sharing tools and strategies to promote self-acceptance and personal growth. For ADHDers and those who have other neurodivergent conditions looking for ND-friendly ways to help embrace your uniqueness and create a life that truly allows you to thrive, this podcast is a great place to start.

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