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754: Do You Fear Your Feelings and Emotions?
Manage episode 302894893 series 2472641
In today's episode, Gina discusses the most common fear among her clients: the fear of the fear, as well as the related fear of feelings and emotions in general. Included are easy to follow steps for becoming more comfortable with your emotions and being able to release any fear you may have of experiencing them. Listen in and get started feeling your feelings again today!
Join the NEW ACP SUPERCAST PREMIUM AD-FREE MEMBERSHIP
https://www.theanxietycoachespodcast.com/adfree
Listen to the entire back catalog ad-free and more!
https://anxietycoaches.supercast.tech
To learn more go to:
https://www.theanxietycoachespodcast.com
Join our Group Coaching Full or Mini Membership Program
Learn more about our One-on-One Coaching
Quote:
I don’t want to be at the mercy of my emotions. I want to use them, to enjoy them, and to dominate them.
-Oscar Wilde
Learn more about your ad choices. Visit megaphone.fm/adchoices
903 פרקים
Manage episode 302894893 series 2472641
In today's episode, Gina discusses the most common fear among her clients: the fear of the fear, as well as the related fear of feelings and emotions in general. Included are easy to follow steps for becoming more comfortable with your emotions and being able to release any fear you may have of experiencing them. Listen in and get started feeling your feelings again today!
Join the NEW ACP SUPERCAST PREMIUM AD-FREE MEMBERSHIP
https://www.theanxietycoachespodcast.com/adfree
Listen to the entire back catalog ad-free and more!
https://anxietycoaches.supercast.tech
To learn more go to:
https://www.theanxietycoachespodcast.com
Join our Group Coaching Full or Mini Membership Program
Learn more about our One-on-One Coaching
Quote:
I don’t want to be at the mercy of my emotions. I want to use them, to enjoy them, and to dominate them.
-Oscar Wilde
Learn more about your ad choices. Visit megaphone.fm/adchoices
903 פרקים
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