Reset

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Manage episode 281506343 series 2538442
על ידי Amy Revell & Kirsty Farrugia, Amy Revell, and Kirsty Farrugia התגלה על ידי Player FM והקהילה שלנו - זכויות היוצרים שמורות למפרסם, לא ל-Player FM, והשמע מוזרם ישירות מהשרתים שלכם. הירשמו כדי לעקוב אחר עדכונים ב-Player FM, או הדביקו את כתובת העדכונים באפליקציות פודקאסט אחרות.

It's 2021 - The year that took FOREVER to get here! For our first podcast of 2021 we chat about how to press the reset button and mentally prepare for the new year. For most of us the last 12 months were a time we care not to remember...so after such a difficult year, how do we pick ourselves back up and get going again? Grab a cuppa, pop in those earbuds and enjoy all the wisdom and truth bombs packed into this episode!

In this episode we:

● Share our worst and best of 2020;

● Discover if the word 'bajillion' is an actual word in the dictionary;

● Encourage you to set a vision for the year;

● Discuss how to reset and what rest looks like;

● Remind you that this year is filled with nothing but possibilities;

● Highlight some great tips and habits you can implement right now;

And so so so so much more...

We hope from this conversation we all learn something and put a smile on your face!

Things mentioned in this episode and other helpful links:

Brene Brown interview with Tim Ferriss

The Enneagram

Micro Declutter episode

Declutter Bingo

Head Heart & Home Course

Thank you to Chantelle Griffin for your lovely review!

If it's raining while you are listening to this then it's your turn to leave us a review

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Thank you to our sound engineer, Jarred from Four4ty Studio Productions.



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