Manage episode 327913060 series 1090146
Linda Ugelow is a speaking empowerment coach with a ground-breaking approach to overcoming the fear of speaking. Formerly stricken with public speaking fear herself, she used her background in Expressive Therapies and performance experience of 4 decades to discover how to delight in the limelight.
She hosted the TV show Women Inspired and is the author of the book, Delight In The Limelight: Overcome Your Fear of Being Seen and Realize Your Dreams.
Linda and I dish on:
- What's the real "fear" behind the fear of public speaking
- The 3-part inner freedom framework to heal yourself
- Why perfectionism can be the greatest deterrent to your fulfillment
- The role of acceptance and forgiveness in healing, and moving forward
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