How to BALANCE Intensity and Execution? Progressing from an Intermediate to an Advanced Bodybuilder

the ART of PERSONAL TRAINING

with LUKE MILLER

We are back in English for this Episode since i had the pleasure of interviewing Luke Miller on variety of topics when it comes to maximizing your Bodybuilding Potential.

We are talking about BALANCE when it comes to Intensity and Execution and how powerful it is to be RECEPTIVE when it comes to real PROGRESS and BODYBUILDING.

Furthermore we discussed the process of progressing from an Intermediate to an Advanced Athlet and the typical pitfalls on this way.

When it comes to COACHING we were talking about different types (the intensity guy vs. the perfectionist&detail guy) of Athletes and how to build buy-in to guide them in the needed direction.

Plus a lot more topics….so enjoy this one….and please be forbearing with my english skills.

Luke on Instagram: https://www.instagram.com/noswitchfitness

The Hypertrophie Intensive UK Seminar: https://store.pre-script.com/products/pre-script%E2%84%A2-hypertrophy-intensive-26-27-march-2022-rotherham-uk

COACHING: Wenn DU schon des längeren damit kämpfst deinen Hypertrophie Fortschritt konstant positiv auszurichten und du eine sehr persönliche und motivorientierte Zusammenarbeit mit einem Coach schätzen würdest dann melde dich noch HEUTE: https://www.theartofpt.de/onlinecoaching

Das NETTOHYPERTROPHIE Trainingssystem im Back to Gym SALE: https://www.nettohypertrophie.de/

Danke für das zu hören / schauen…lasst UNS gerne einen Kommentar, ein LIKE und ein ABO da wenn euch die Episode gefallen hat.

INSTAGRAM: https://www.instagram.com/arne.otte/