Manage episode 291760236 series 2657480
Have you ever been asked "How are you?" and you replied, "Fine" but you weren't.
Me too. We don't even think about it. We just do it automatically. Well, it's a problem. I big problem. Listen as we break down the reasons why you may pretend you're fine and why it can cause you harm.
I want to invite you to join me for a challenge. Let's DO THIS! See you inside the episode:)
xx, Holly Blanc Moses - The Mom/Psychologist Who Gets It