Bantercast #50: Vipassana And The Battle Of The Mind
Manage episode 308947257 series 3023950
Welcome to the first episode of 2019! In this episode, Ben and Michael discuss Michael's recent 10 day silent meditation retreat (or 'Vipassana') in Guatemala.
Vipassana is a grueling, emotionally challenging experience that challenges everything you believed about yourself and the nature of mind. Michael made it through and has more than a few extraordinary stories to tell.
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