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תוכן מסופק על ידי Tim Murphy. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Tim Murphy או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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#250: Becoming an Ultra Runner - with Ian Sharman

1:07:09
 
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Manage episode 293621637 series 1252929
תוכן מסופק על ידי Tim Murphy. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Tim Murphy או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

We welcome podcast fav and ultrarunning legend, Ian Sharman, back to the show this week! Ian recently hosted Tim and Jess at his home in Bend where the three discussed a ton of running-related topics (including Ian razzing Tim for not running or racing more 😏).

They talk about the new show Ian is hosting, Podium Runner Endurance, his coaching business (Sharman Ultra Coaching, which had a banner 2020), stories of newly-minted ultra runners, how Ian helps people enter the sport, and running adversity (mental and physical). As usual, Ian delivers with interesting insights, running commentary, and an amazing overall perspective on running and life.

This week’s episode is sponsored by Tanri Outdoors! This AAPI-owned business makes products for every kind of runner (roads, tracks, trails - you name it!). Check out their super clean, natural ingredient sunscreen, lip balms, and apparel. Use code “BIBRAVE10” for 10% off your purchase on their website today!

This week’s episode is also sponsored by Athletic Brewing - your new fav non-alcoholic beer! As runners, we love to plan our long runs on the weekends… but maybe we like to enjoy a cold one or two on Friday/Saturday night! Check out the awesome options Athletic Brewing has to offer, get FREE shipping on two six-packs or more, and use code “BIBRAVE15” for 15% off at checkout!

For a deeper podcast dive, check out this week’s show notes 📝! And if you enjoyed this episode, we would love it if you could leave us a review on iTunes!

Want to join the podcast conversation? Message us on social - Twitter, Instagram, or Facebook - and don’t forget to use the hashtags #BibChat & #BRPodcast!

Show Notes:

For those digging the sweet ukulele intro music, 🎶 that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!

If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes... 😉

If you want more from the BibRave running community, check out our race review page at BibRave.com or follow us on Twitter @BibRave.

  continue reading

272 פרקים

Artwork
iconשתפו
 
Manage episode 293621637 series 1252929
תוכן מסופק על ידי Tim Murphy. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Tim Murphy או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

We welcome podcast fav and ultrarunning legend, Ian Sharman, back to the show this week! Ian recently hosted Tim and Jess at his home in Bend where the three discussed a ton of running-related topics (including Ian razzing Tim for not running or racing more 😏).

They talk about the new show Ian is hosting, Podium Runner Endurance, his coaching business (Sharman Ultra Coaching, which had a banner 2020), stories of newly-minted ultra runners, how Ian helps people enter the sport, and running adversity (mental and physical). As usual, Ian delivers with interesting insights, running commentary, and an amazing overall perspective on running and life.

This week’s episode is sponsored by Tanri Outdoors! This AAPI-owned business makes products for every kind of runner (roads, tracks, trails - you name it!). Check out their super clean, natural ingredient sunscreen, lip balms, and apparel. Use code “BIBRAVE10” for 10% off your purchase on their website today!

This week’s episode is also sponsored by Athletic Brewing - your new fav non-alcoholic beer! As runners, we love to plan our long runs on the weekends… but maybe we like to enjoy a cold one or two on Friday/Saturday night! Check out the awesome options Athletic Brewing has to offer, get FREE shipping on two six-packs or more, and use code “BIBRAVE15” for 15% off at checkout!

For a deeper podcast dive, check out this week’s show notes 📝! And if you enjoyed this episode, we would love it if you could leave us a review on iTunes!

Want to join the podcast conversation? Message us on social - Twitter, Instagram, or Facebook - and don’t forget to use the hashtags #BibChat & #BRPodcast!

Show Notes:

For those digging the sweet ukulele intro music, 🎶 that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!

If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes... 😉

If you want more from the BibRave running community, check out our race review page at BibRave.com or follow us on Twitter @BibRave.

  continue reading

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