EP. 191 {Throwback} Stop Playing Squirrel with Your Decisions

The Black Woman’s Stress Solution Podcast: discover the connection between Black women’s stress in work, love, and health—offering real solutions to help you stress less and thrive more!

In a world where we're constantly bombarded with advice and opinions, it's easy to lose sight of our own inner wisdom.

Today Brig dives deep into a subject that touches every aspect of our lives—decisions. Brig explores the frequent coaching topic of decision-making and how we often undermine our own choices by constantly seeking external validation. She emphasizes the importance of trusting your own decisions and going all in, instead of playing the "squirrel" game—jumping from one method to another without fully committing.

Brig also shares practical strategies for honoring your decisions, including setting a specific timeframe for evaluation and managing the discomfort that comes with sticking to your choices. Whether it's your career, relationships, or personal goals, this episode will empower you to reclaim your authority and trust your inner wisdom.

If you're tired of second-guessing yourself and ready to make empowered decisions, this episode is a must-listen. Tune in to break free from confusion and step into your power.

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