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Food and Cooking Tips for the Breastfeeding Mom
Manage episode 315679095 series 1312095
Finding time to feed yourself nutritious foods can be a struggle when you're a new mom. So, what exactly does your body need during this time to maintain and even enhance your milk supply? What specific foods are typically recommended for breastfeeding moms? Plus, we reveal our favorite go-to items for breakfast, lunch and dinner!
Learn more about your ad choices. Visit megaphone.fm/adchoices
249 פרקים
Manage episode 315679095 series 1312095
Finding time to feed yourself nutritious foods can be a struggle when you're a new mom. So, what exactly does your body need during this time to maintain and even enhance your milk supply? What specific foods are typically recommended for breastfeeding moms? Plus, we reveal our favorite go-to items for breakfast, lunch and dinner!
Learn more about your ad choices. Visit megaphone.fm/adchoices
249 פרקים
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