206 || Pregnancy Update #2: Second Trimester, My Workout & Nutrition Priorities and Holistic Pregnancy Decisions

The Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood

Hey mamas! Just wanted to give a little life update on my pregnancy journey now that I'm approaching my third trimester. If you haven't listened to my first update, go ahead and listen to episode 196, where I talked about how horrible my first trimester was. Don't worry, things are finally looking up!

Prenatal and postnatal workout apps I use: Birth Recovery Center and Move Your Bump

Blood glucose drink alternative: Fresh Test

Connect with me:
Recipes, holistic living, healthy swaps & more, visit www.breadtherapymama.com
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Sourdough Starter Kits: https://www.etsy.com/shop/BreadTherapyMama
Join my Facebook community: https://www.facebook.com/groups/oldfashionednutrition