The World's Strongest 70 Year Old

The Breaking Muscle Podcast

תוכן מסופק על ידי Omid Rahmat and Breaking Muscle. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Omid Rahmat and Breaking Muscle או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

3+ y ago 1:08:45

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The word legend is thrown around too often, but in this episode, we are genuinely joined by a legend of strength sports – Odd Haugen.

Odd was America’s Strongest Man in 1999, has broken multiple world records, competed, and won national titles in bodybuilding, weightlifting, and powerlifting, and helped organize and judge numerous events worldwide. He coached Martins Licis to the 2019 Worlds’ Strongest Man title. And if that wasn’t enough, at the age of 70, he’s stronger than you!

In this episode, we discuss the lessons he’s learned over 60 years of training.

We discover the secrets to his amazing grip strength and lifting longevity.

This is a fascinating insight into what it takes to get to the top and stay there.

If you enjoyed this podcast and took value from it, please rate and review to help us spread the word to motivate and inspire others to take their performance to the next level. For more podcasts like this, visit the Six Pack of Knowledge page.

Your host Tom MacCormick is a personal trainer and online coach whose goal is to be the curator of the greatest hypertrophy experts on the planet. If you are interested in working with Tom or finding out more about him then follow him on Instagram @tommaccormick or visit his website www.tommaccormick.com.

112 פרקים

#Bodybuilding #Conditioning #Powerlifting #Selfimprovement #Strength #Weightlifting #Omid Rahmat #Breaking Muscle #Fitness Industry #Health and Well-Being #Fitness #CrossFit