Workout: Train Your Mind


Manage episode 299488736 series 2394180
על ידי Brendon Burchard התגלה על ידי Player FM והקהילה שלנו - זכויות היוצרים שמורות למפרסם, לא ל-Player FM, והשמע מוזרם ישירות מהשרתים שלכם. הירשמו כדי לעקוב אחר עדכונים ב-Player FM, או הדביקו את כתובת העדכונים באפליקציות פודקאסט אחרות.

If you have a big dream, it's inevitable that you'll experience challenges along the way. In this episode, workout to motivational music and learn how to embrace challenges so you can find joy during challenging times.

"Honor the struggle, honor the process. Keep a good attitude, because if you can survive this, you can build anything. If you deal with the emotional hardship now, you will have intellectual, emotional, and spiritual confidence for life."

If you'd like to have better control of your mind and emotions while striving toward your dreams and goals, this episode is for you!

5 Recommendations:

1. Get the GrowthDay app for all your personal development in one place:

2. Read my bestselling book, High Performance Habits:

3. Get the High Performance System online (the full course and assessment!):

4. Follow me on Instagram:

5. Text me at 1-503-212-6125!

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