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The Built Different Podcast-Battling Insecurity & Eating Disorders with Clinical Psychologist, Dr. Rhona Epstein, Ep. 017
Manage episode 293441746 series 2885787
Food is for both nutrition and enjoyment. But what happens when it becomes an obsession? On today’s episode of the Built Different Podcast, Zach Clinton talks with Dr. Rhona Epstein about food addiction and eating disorders. Like most addictions, Dr. Rhona explains how shame is often at the root of it. She shares with listeners the steps they can take to find lasting freedom from this addiction.
Satisfied (book)
Food Triggers (book)
169 פרקים
Manage episode 293441746 series 2885787
Food is for both nutrition and enjoyment. But what happens when it becomes an obsession? On today’s episode of the Built Different Podcast, Zach Clinton talks with Dr. Rhona Epstein about food addiction and eating disorders. Like most addictions, Dr. Rhona explains how shame is often at the root of it. She shares with listeners the steps they can take to find lasting freedom from this addiction.
Satisfied (book)
Food Triggers (book)
169 פרקים
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