Manage episode 275288884 series 1927317
In this incredibly powerful episode I sat down with Artist and Journaling Therapy Coach Ligia Costa to talk about the power of journaling and how we can access our deepest wisdom and truth.
So often we search outside of ourselves for answers and validation but one of the most transformational practices I have personally learned, is that of tuning in to my own intuition.
I hope you enjoy listening to this episode as much as we enjoyed recording it for you.
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