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108: How to Undo the Damage of Self-Abuse
סדרה בארכיון ("עדכון לא פעיל" status)
When? This feed was archived on October 01, 2022 05:47 (). Last successful fetch was on August 31, 2022 13:45 ()
Why? עדכון לא פעיל status. השרתים שלנו לא הצליחו לאחזר פודקאסט חוקי לזמן ממושך.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 288819002 series 2793280
Where do your beliefs around things like physical appearance and weight come from? In part 7 of a 12-week series, on the podcast, Erin and Rachel are talking about identifying the root cause of your beliefs and how to let go and surrender to who you are right NOW!
You’ll hear more about:
❥ Why you feel the need to look a certain way
❥ The power of forgiveness
❥ Why you need to let go and heal internally
❥ Creating new beliefs
❥ And so much more!
Let’s take a listen!
Resources:
Erin’s Instagram: @erin_travelsforlife
Rachel’s Instagram: @iamrachelbrooks
The Confident Woman Podcast Instagram: @theconfidentwomanpodcast
Quotes:
- “From a very young age, we get shaped and shifted into who we become.” - Rachel
- “Everybody has something they don’t like.” - Erin
- “How they see you is a reflection of how they see themselves. They are seeing you through their lens.'' - Rachel
- “I feel like minimalism is just the key to happiness.” - Erin
181 פרקים
סדרה בארכיון ("עדכון לא פעיל" status)
When? This feed was archived on October 01, 2022 05:47 (). Last successful fetch was on August 31, 2022 13:45 ()
Why? עדכון לא פעיל status. השרתים שלנו לא הצליחו לאחזר פודקאסט חוקי לזמן ממושך.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 288819002 series 2793280
Where do your beliefs around things like physical appearance and weight come from? In part 7 of a 12-week series, on the podcast, Erin and Rachel are talking about identifying the root cause of your beliefs and how to let go and surrender to who you are right NOW!
You’ll hear more about:
❥ Why you feel the need to look a certain way
❥ The power of forgiveness
❥ Why you need to let go and heal internally
❥ Creating new beliefs
❥ And so much more!
Let’s take a listen!
Resources:
Erin’s Instagram: @erin_travelsforlife
Rachel’s Instagram: @iamrachelbrooks
The Confident Woman Podcast Instagram: @theconfidentwomanpodcast
Quotes:
- “From a very young age, we get shaped and shifted into who we become.” - Rachel
- “Everybody has something they don’t like.” - Erin
- “How they see you is a reflection of how they see themselves. They are seeing you through their lens.'' - Rachel
- “I feel like minimalism is just the key to happiness.” - Erin
181 פרקים
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