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109: The Keys for Mastering Your Life
סדרה בארכיון ("עדכון לא פעיל" status)
When? This feed was archived on October 01, 2022 05:47 (). Last successful fetch was on August 31, 2022 13:45 ()
Why? עדכון לא פעיל status. השרתים שלנו לא הצליחו לאחזר פודקאסט חוקי לזמן ממושך.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 289354979 series 2793280
What does it take to finally feel like you are living life the way you were meant to? In part 8 of a 12 week series on Becoming The Confident Woman, Erin and Rachel are chatting about the keys to living the life you’ve always wanted. They share the importance of getting fit from within and taking time for self-care!
The girls cover:
❥ What it truly means to get fit from within
❥ The role self-awareness can play in your life
❥ Why self-care is so important
❥ Prioritizing yourself and your needs before serving/caring for others
❥ Filling your cup up
❥ The one things that changes everything
❥ And so much more!
Resources:
Erin’s Instagram: @erin_travelsforlife
Rachel’s Instagram: @iamrachelbrooks
The Confident Woman Podcast Instagram: @theconfidentwomanpodcast
Quotes:
- ‘I feel like for many women, we’re just back there. We’re kind of sitting on simmer.” - Rachel
- “A lot of people don’t know where to find that measuring stick of progression.” - Erin
- “Self-awareness obviously starts with you.” - Rachel
- “It’s never about the body, it’s about how we perceive and receive ourselves.” - Rachel
- “I think truly being self-aware is understanding where you need to get better.” - Erin
181 פרקים
סדרה בארכיון ("עדכון לא פעיל" status)
When? This feed was archived on October 01, 2022 05:47 (). Last successful fetch was on August 31, 2022 13:45 ()
Why? עדכון לא פעיל status. השרתים שלנו לא הצליחו לאחזר פודקאסט חוקי לזמן ממושך.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 289354979 series 2793280
What does it take to finally feel like you are living life the way you were meant to? In part 8 of a 12 week series on Becoming The Confident Woman, Erin and Rachel are chatting about the keys to living the life you’ve always wanted. They share the importance of getting fit from within and taking time for self-care!
The girls cover:
❥ What it truly means to get fit from within
❥ The role self-awareness can play in your life
❥ Why self-care is so important
❥ Prioritizing yourself and your needs before serving/caring for others
❥ Filling your cup up
❥ The one things that changes everything
❥ And so much more!
Resources:
Erin’s Instagram: @erin_travelsforlife
Rachel’s Instagram: @iamrachelbrooks
The Confident Woman Podcast Instagram: @theconfidentwomanpodcast
Quotes:
- ‘I feel like for many women, we’re just back there. We’re kind of sitting on simmer.” - Rachel
- “A lot of people don’t know where to find that measuring stick of progression.” - Erin
- “Self-awareness obviously starts with you.” - Rachel
- “It’s never about the body, it’s about how we perceive and receive ourselves.” - Rachel
- “I think truly being self-aware is understanding where you need to get better.” - Erin
181 פרקים
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