Ep 9: SOLO Episode: 5 November Intentions, Recapping October Intentions, and Tips to Setting your Own Intentions and Why I Believe in The Power of Intention Setting.

The Cooldown Podcast with Tyler Argento

HELLO NOVEMBER! Who cannot believe it is already November!? This year is seriously just passing by... also Happy Halloween and happy holiday season! I truly love this time of the year, I always say I am a seven year old when it comes to the holidays. I love everything about them.

Today i'll be talking about my NEW intentions for November! Which are:

1. More Rest/Sleep

2. Meditate

3. Stay open minded.

4. Talk less, listen more.

5. Live in Love.

I will also be recapping the intentions I set for myself in October and how I have worked through these intentions I set for myself. I also offer my own advice and tips of where to begin when setting intentions and also what intentions to set that feel appropriate and not overwhelming! I offer my own personal experience in hopes to inspire you to set your own intentions and to never forget that you are worth all the time in the world. YOU deserve it. Self care is the new black.

If you make monthly intentions, reach out to me and let me know what yours are!! You can find me on Instagram at @omitstyler or @thehighvibepodcast. I would love to hear! Happy November and 'tis the season to the holidays!

HAVE A HIGH VIBE DAY!

xoxo