#03 Holly Christine Hayes: CEO of Sanctuary Project

1:11:13
 
שתפו
 

Manage episode 290487648 series 2914561
על ידי Heather Frierson התגלה על ידי Player FM והקהילה שלנו - זכויות היוצרים שמורות למפרסם, לא ל-Player FM, והשמע מוזרם ישירות מהשרתים שלכם. הירשמו כדי לעקוב אחר עדכונים ב-Player FM, או הדביקו את כתובת העדכונים באפליקציות פודקאסט אחרות.

Holly Christine Hayes found and CEO of Sanctuary Project.

Last month was all about dreams and stirring up those dreams that deep inside of us and learning how to take dream steps every day. But the truth is, sometimes you have to go through some much muck and mud to get the other side.

That’s why for the month of February, Healing and self-care is our focus. I know, I know! It doesn’t sound AS exciting, but trust me, it’s a vital part of living a life full of purpose. So just sit and listen and take it in. You never know you might learn something that you can share with a friend that needs it.

Holly recently sat down with me to share a little bit of her story and the practical steps she took to care of herself and to get to the other side of Healing. And although healing is a life process because things happen all the time – I mean its’ just life - I believe we ALL can take the steps Holly took no matter if we’ve been through trauma like her or something that is so common among so many of us like anxiety, depression or hurts by loved ones.

In true Girl Talk fashion, we laugh through it all and I promise you will love it!

Sanctuary Project: https://www.sanctuary-project.com

45 פרקים