Welcome to Digitize Health! We are two brothers, both doctors who love to share our passion about digital health and fitness technology with everyone we meet. This show is all about the best digital health and fitness tech out there that will help keep you healthy and help get you healthy. Everything from fitness trackers, wearables, technology and even apps that might help you stay healthy during this COVID 19 pandemic. You’ll also find us energetically educating and teaching on various health related topics every week. To educate yourself on how technology can help us lose weight, get toned, exercise safely and effectively, stay happy, utilise mindfulness, relax, reduce stress and encourage healthy balanced diets amongst so many other things this is the show for you. Our podcast is for everyone and we explain things in a way that is simple yet educational.