189. Chris Bailey on Hyperfocus: How to Be More Productive in a World of Distraction

The Dr. Greg Wells Podcast - Health, Wellbeing & Peak Performance

This week we get to chat with author Chris Bailey about his new book Hyperfocus: How to Be More Productive in a World of Distraction.

Hyperfocus: How to be More Productive in a World of Distraction, provides a fresh angle on how to do more with less. It serves as a practical guide to managing your attention – the most powerful resource you have to get stuff done, become more creative, and live a meaningful life.

Our attention has never been as overwhelmed as it is today. Many of us recognize that our brains struggle to multitask. Despite this, we feel compelled to do so anyway while we fill each moment of our lives to the brim with mindless distraction. Hyperfocus provides profound insights into how you can best take charge of your attention to achieve a greater sense of purpose and productivity throughout the day.

I know you'll love this episode!

Enjoy!

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