38 | Go Out And Play! How Midlife Play Can Energize You With A New Perspective And A Lot Of Fun


Manage episode 331077843 series 3352026
על ידי Michelle Zavala | Midlife Coach, Second Act Specialist, Easy Aging Expert, Michelle Zavala | Midlife Coach, Second Act Specialist, and Easy Aging Expert התגלה על ידי Player FM והקהילה שלנו - זכויות היוצרים שמורות למפרסם, לא ל-Player FM, והשמע מוזרם ישירות מהשרתים שלכם. הירשמו כדי לעקוב אחר עדכונים ב-Player FM, או הדביקו את כתובת העדכונים באפליקציות פודקאסט אחרות.

Hey there, Easy Ager!

Wanna go out and play?

I'm lovin' this episode because today, I get to talk about midlife play (one of my favorite topics!).

If you think play is silly or something just for kids, think again.

In this episode, you'll learn about some of the physical and mental benefits of midlife play and how a playful attitude at work can be a plus.

And I'll leave you with a few ideas to spark your imagination on how you can incorporate a little play into your day. :)

Check it out, and be sure to SHARE THIS EPISODE with a friend.

Happy Listening!

Cheers, Z 🥂


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