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תוכן מסופק על ידי True Native Media and Dr. Sarah LoBisco. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי True Native Media and Dr. Sarah LoBisco או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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317: Hormone Free Birth Control and Natural Fertility w/ Amy Murray

46:08
 
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Manage episode 327334813 series 108259
תוכן מסופק על ידי True Native Media and Dr. Sarah LoBisco. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי True Native Media and Dr. Sarah LoBisco או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Birth Control. Let’s talk about it. If you’ve ever tried to get pregnant, or gone out of your way to be sure not to get pregnant, my guess is you’ve either been on some form of hormonal birth control, or considered it. Doctors quickly prescribe “the pill” for issues from family planning, cramps, and even for acne (though let’s be honest… the pill can often cause acne)! But there’s a growing consensus on this drug: hormonal birth control often has very serious side effects, and if not informed about, it can lead to more problems than it solves. I’m so excited to share with you some advice about Fertility Awareness with a true expert in the field, Amy Murray. Fertility Awareness lets you see changes as they are happening to your body. How effective is this method? We dive into that in today’s episode. Accurate information is needed to make an informed decision about freedom over your own body. We’ll cover the effectiveness of Fertility Awareness, bring you home remedies for cramps, and teach you about how food and sleep play a huge role in your cycle health.

Follow Amy Murray on IG here and learn more on her website HERE.

See full show notes for this episode HERE. Leave us a review while you’re there.

Lookin’ for some podcast goodies? I’ve got ya covered! Shop our t-shirts, swag, and other popular products HERE

New to essential oils? Here is my free guide to help you demystify this topic FREE Essential Oils Guide.

Our website is www.RevolutionOilsPodcast.com

View hundreds of Essential Oil Recipes in our DIY Dugout

Sign up for my PODCAST NEWSLETTER and you'll get FREE tips on how to live a healthier, more balanced life!

Say hello on social. Use the Hashtag #essentialoilrevolutionpodcast so I know you're a friend!

Grab yourself a freebie here! ---> https://linktr.ee/samleewright

Thank you to our amazing sponsors.

  • Heard about a product you’d like to try? View our list of sponsors HERE and help us keep this podcast 100% free!

FAQs:

Hey! Thanks for listening. Send me a message & tell me what you think about the show. Leave a review so others can find the show more easily too.

xo,

Sam

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

421 פרקים

Artwork
iconשתפו
 
Manage episode 327334813 series 108259
תוכן מסופק על ידי True Native Media and Dr. Sarah LoBisco. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי True Native Media and Dr. Sarah LoBisco או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Birth Control. Let’s talk about it. If you’ve ever tried to get pregnant, or gone out of your way to be sure not to get pregnant, my guess is you’ve either been on some form of hormonal birth control, or considered it. Doctors quickly prescribe “the pill” for issues from family planning, cramps, and even for acne (though let’s be honest… the pill can often cause acne)! But there’s a growing consensus on this drug: hormonal birth control often has very serious side effects, and if not informed about, it can lead to more problems than it solves. I’m so excited to share with you some advice about Fertility Awareness with a true expert in the field, Amy Murray. Fertility Awareness lets you see changes as they are happening to your body. How effective is this method? We dive into that in today’s episode. Accurate information is needed to make an informed decision about freedom over your own body. We’ll cover the effectiveness of Fertility Awareness, bring you home remedies for cramps, and teach you about how food and sleep play a huge role in your cycle health.

Follow Amy Murray on IG here and learn more on her website HERE.

See full show notes for this episode HERE. Leave us a review while you’re there.

Lookin’ for some podcast goodies? I’ve got ya covered! Shop our t-shirts, swag, and other popular products HERE

New to essential oils? Here is my free guide to help you demystify this topic FREE Essential Oils Guide.

Our website is www.RevolutionOilsPodcast.com

View hundreds of Essential Oil Recipes in our DIY Dugout

Sign up for my PODCAST NEWSLETTER and you'll get FREE tips on how to live a healthier, more balanced life!

Say hello on social. Use the Hashtag #essentialoilrevolutionpodcast so I know you're a friend!

Grab yourself a freebie here! ---> https://linktr.ee/samleewright

Thank you to our amazing sponsors.

  • Heard about a product you’d like to try? View our list of sponsors HERE and help us keep this podcast 100% free!

FAQs:

Hey! Thanks for listening. Send me a message & tell me what you think about the show. Leave a review so others can find the show more easily too.

xo,

Sam

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

421 פרקים

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