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420: Essential Oils for Thyroid Health
Manage episode 425482425 series 108259
What You Will Learn:
In this episode, I share how essential oils can support thyroid health. First, I provide a brief overview of the thyroid and why it is so vital for health. I also highlight how to determine if this endocrine gland is imbalanced. Finally, I focus on the main part of the show: essential oils and how they influence thyroid function.
Topics include:
- What is the thyroid gland? (1 min)
- Why thyroid health is so critical for overall wellness (1 min 30 sec)
- The different types of thyroid dysfunction (2 min)
- How to know if you have a thyroid imbalance (symptoms and labs) (2 min 30 sec)
- Why conventional medicine may be missing thyroid dysfunction (3 min)
- Statistics on thyroid disease and why natural interventions are important (4 min 30 sec)
- The various ways essential oils can support thyroid function by modulating specific thyroid triggers (5 min)
- Some popular calming and hormone balancing essential oils for addressing thyroid symptoms (7 min)
- How blood sugar impacts hormones and which oil benefits blood sugar the most (9 min)
- How essential oils effect on the microbiome influences thyroid health (11 min)
- Essential oils that enhance detoxification, based on preclinical studies (12 min)
- How essential oils modulate immune activity which can benefit autoimmune thyroid disease (13 min 30 sec)
- A list of popular essential oils for common hypothyroid and hyperthyroid symptoms including pain, inflammation, skin issues, digestive disturbances, detoxification support, and anxiety (15 min)
- The interwoven connection between essential oils, hormones, and the brain (17 min)
- Why essential oils are the perfect blend of mind-body medicine (18 min)
- Essential oils shown in clinical studies to directly impact hypothyroid and hyperthyroid symptoms and thyroid disease symptoms (18 min)
- What oil was found to lower cortisol and enhance mood in menopausal women (23 min)
- How naturopathic and functional medicine doctors can help patients with thyroid imbalances (25 min)
- Closing comments (26 min)
Resources From the Show:
- So You Have Hypothyroidism, Now What?
- The Thyroid-Gut Axis: How to Nourish Your Microbiome with Food and Nutrients for Better Thyroid Health
- A Naturopathic Doctor’s Approach to Thyroid Health Using Essential Oils: Video Recap & Additional Resources (Direct research from my blog)
- Essential Oils for Thyroid Health (Addressing symptoms from my blog)
- Treating Common Thyroid Problems with Essential Oils (Healthline)
- 10 Essential Oils for Thyroid Support & Roll-On Recipes (Natural Living Family)
- 7 Best Essential Oils for Thyroid Health (Dr. Mariza Synder)
- Do Essential Oils Help Treat Thyroid Problems? (VeryWell Health)
- Essential Oils and Hashimoto’s (Dr. Izabella Wentz)
- American Thyroid Association (Thyroid information and resources)
- Immunomodulatory Activities of Selected Essential Oils (doi: 10.3390/biom10081139)
Previous Episodes Mentioned on the Show:
- Ep. 419: More on the Many Wonders of Tea Tree Oil, Melaleuca Alternifolia: Part II
- Ep. 418: Why Tea Tree Oil is So Popular & The Backlash of Its Success
- Ep. 417 Naturopathic and Functional Medicine Approaches to Support a Healthy Liver
- Ep. 412: Five Cool Ways Essential Oils Can Holistically Support Hormone Health
- Ep. 408: 5 Important Things to Know About Essential Oils: Lessons Learned from Top Experts in Aromatherapy and Integrative Medicine
- Ep. 406: Natural Ways to Optimize Hormones and Sexual Health with Functional Medicine and Essential Oils
- Ep. 402 How Essential Oils Can Help You Heal from Mold-Related Illness
- Ep. 394: Essential Oils and the Microbiome, Do They Harm or Hurt Our Gut Bugs?
Learn more about your ad choices. Visit megaphone.fm/adchoices
446 פרקים
420: Essential Oils for Thyroid Health
The Essential Oil Revolution - Health, Purpose, and Aromatherapy
Manage episode 425482425 series 108259
What You Will Learn:
In this episode, I share how essential oils can support thyroid health. First, I provide a brief overview of the thyroid and why it is so vital for health. I also highlight how to determine if this endocrine gland is imbalanced. Finally, I focus on the main part of the show: essential oils and how they influence thyroid function.
Topics include:
- What is the thyroid gland? (1 min)
- Why thyroid health is so critical for overall wellness (1 min 30 sec)
- The different types of thyroid dysfunction (2 min)
- How to know if you have a thyroid imbalance (symptoms and labs) (2 min 30 sec)
- Why conventional medicine may be missing thyroid dysfunction (3 min)
- Statistics on thyroid disease and why natural interventions are important (4 min 30 sec)
- The various ways essential oils can support thyroid function by modulating specific thyroid triggers (5 min)
- Some popular calming and hormone balancing essential oils for addressing thyroid symptoms (7 min)
- How blood sugar impacts hormones and which oil benefits blood sugar the most (9 min)
- How essential oils effect on the microbiome influences thyroid health (11 min)
- Essential oils that enhance detoxification, based on preclinical studies (12 min)
- How essential oils modulate immune activity which can benefit autoimmune thyroid disease (13 min 30 sec)
- A list of popular essential oils for common hypothyroid and hyperthyroid symptoms including pain, inflammation, skin issues, digestive disturbances, detoxification support, and anxiety (15 min)
- The interwoven connection between essential oils, hormones, and the brain (17 min)
- Why essential oils are the perfect blend of mind-body medicine (18 min)
- Essential oils shown in clinical studies to directly impact hypothyroid and hyperthyroid symptoms and thyroid disease symptoms (18 min)
- What oil was found to lower cortisol and enhance mood in menopausal women (23 min)
- How naturopathic and functional medicine doctors can help patients with thyroid imbalances (25 min)
- Closing comments (26 min)
Resources From the Show:
- So You Have Hypothyroidism, Now What?
- The Thyroid-Gut Axis: How to Nourish Your Microbiome with Food and Nutrients for Better Thyroid Health
- A Naturopathic Doctor’s Approach to Thyroid Health Using Essential Oils: Video Recap & Additional Resources (Direct research from my blog)
- Essential Oils for Thyroid Health (Addressing symptoms from my blog)
- Treating Common Thyroid Problems with Essential Oils (Healthline)
- 10 Essential Oils for Thyroid Support & Roll-On Recipes (Natural Living Family)
- 7 Best Essential Oils for Thyroid Health (Dr. Mariza Synder)
- Do Essential Oils Help Treat Thyroid Problems? (VeryWell Health)
- Essential Oils and Hashimoto’s (Dr. Izabella Wentz)
- American Thyroid Association (Thyroid information and resources)
- Immunomodulatory Activities of Selected Essential Oils (doi: 10.3390/biom10081139)
Previous Episodes Mentioned on the Show:
- Ep. 419: More on the Many Wonders of Tea Tree Oil, Melaleuca Alternifolia: Part II
- Ep. 418: Why Tea Tree Oil is So Popular & The Backlash of Its Success
- Ep. 417 Naturopathic and Functional Medicine Approaches to Support a Healthy Liver
- Ep. 412: Five Cool Ways Essential Oils Can Holistically Support Hormone Health
- Ep. 408: 5 Important Things to Know About Essential Oils: Lessons Learned from Top Experts in Aromatherapy and Integrative Medicine
- Ep. 406: Natural Ways to Optimize Hormones and Sexual Health with Functional Medicine and Essential Oils
- Ep. 402 How Essential Oils Can Help You Heal from Mold-Related Illness
- Ep. 394: Essential Oils and the Microbiome, Do They Harm or Hurt Our Gut Bugs?
Learn more about your ad choices. Visit megaphone.fm/adchoices
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