EP511: How Mental Toughness Can Affect Your Business And Personal Life

The Flip Empire Show

Many of us here prioritize health and fitness, but, how mentally tough are you? This is one big question that not everyone could dive into deeply since each one has his own level of definition of mental toughness. If you’re in this business space, find out how a transformational mental toughness program, such as the 75 Hard, could benefit your everyday life and how you can put yourself healthy in an uncomfortable situation.

KEY TAKEAWAYS:

• What is the 75 Hard Program and how does it work?
• What led Alex to join the 75 Hard Program?
• Are you really prioritizing your health by your actions?
• Do you have to be mentally tough in order to be at the elite level?
• The kind of routine that helps you balance your life

LINK/RESOURCE:

• Andy Frisella's 75 Hard Program

BOOK MENTIONED:

• Automatic Habits by James Clear

ASCEND:

Don't Wait To Enjoy Your Life, Tomorrow, Live It Today!

How To Grow Your Business, Expand Your Impact, and Experience Your Perfect Life:

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🚀 How To Grow Your Business, Expand Your Impact, and Experience Your Perfect Life Don't Wait To Enjoy Your Life Tomorrow, Live It Today ▶︎ https://www.AscendYourSuccess.com/

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★ INSTAGRAM → http://instagram.com/alexpardo25

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★ LINKEDIN → https://www.linkedin.com/in/alex-pardo

★ YOUTUBE → https://www.youtube.com/alexpardo

ASK ALEX A QUESTION:

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