EP515: How To Break Bad Habits

The Flip Empire Show

Today’s episode is a continuation of the key takeaways from Atomic Habits Book by James Clear including the topic on how to break bad habits. It's not enough to assume you have "bad habits". You need to know exactly which habits you want to change and get over with!

KEY TAKEAWAYS:

• 4 laws of breaking bad habits
• Examples of removing a bad habit from your environment
• Takeaways from the Book: Profit First by Mike Michalowicz
• Using a Contract Template

RESOURCES/LINKS MENTIONED:

• Atomic Habits Scorecard (Free download)

BOOKS MENTIONED:

• Atomic Habits by James Clear
• Profit First: Transform Your Business from a Cash‑Eating Monster

ASCEND:

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