Digestive problems in menopause: are herbal remedies good for the gut?
Manage episode 348912997 series 2941843
Gas, bloating, and stomach issues in perimenopause or menopause? Are digestive enzymes better than digestive bitters?
In this episode, clinical herbalist Correne Omland and I discuss:
Indirect symptoms of digestive issues
Two categories of herbs that will support your digestion in Menopause: bitters and carminatives.
The difference between digestive bitters and carminatives.
The difference between digestive bitters and digestive enzymes.
How herbs support you in shifting pillars of health.
Antimicrobial herbal support: do herbs help with parasites, and where so you start? By building the digestive system.
The ritual of teas.
Hunger 101: Interrupt Those Cravings
Create a Fresh Start for Yourself!
82 פרקים