Digestive problems in menopause: are herbal remedies good for the gut?

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על ידי Tanya Stricek התגלה על ידי Player FM והקהילה שלנו - זכויות היוצרים שמורות למפרסם, לא ל-Player FM, והשמע מוזרם ישירות מהשרתים שלכם. הירשמו כדי לעקוב אחר עדכונים ב-Player FM, או הדביקו את כתובת העדכונים באפליקציות פודקאסט אחרות.

Gas, bloating, and stomach issues in perimenopause or menopause? Are digestive enzymes better than digestive bitters?

In this episode, clinical herbalist Correne Omland and I discuss:

  • Indirect symptoms of digestive issues

  • Two categories of herbs that will support your digestion in Menopause: bitters and carminatives.

  • The difference between digestive bitters and carminatives.

  • The difference between digestive bitters and digestive enzymes.

  • How herbs support you in shifting pillars of health.

  • Antimicrobial herbal support: do herbs help with parasites, and where so you start? By building the digestive system.

  • The ritual of teas.

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