Manage episode 285759396 series 2793286
Season five: we are doing something a bit different and have guests! Once a month, the Gentle Yoga Warrior self hosts a show that addresses our shadow side.
This month we are going to take a look at the shadow of uncertainty.
As an energy healer, spiritual life coach and experienced Yogi, Gentle is always digging down into subjects that may be easier to ignore. Though, via denying them, they become stronger.
Uncertainty can feel like being caught in a big net, the greater the struggle, the bigger the tangles. By stopping and assessing the situation, this makes it easier for us to find the gifts and stop the struggle.
So with this in mind, we will share tips on how to thrive when hitting uncertainty.
Join Gentle as she shares her wisdom and ideas on how to navigate with joy through life.
This show includes a guided meditation to help you enjoy uncertainty
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