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#002: How apps and other tech can build you a better morning
סדרה בארכיון ("עדכון לא פעיל" status)
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Manage episode 287332530 series 2890819
תוכן מסופק על ידי Elijah Szasz. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Elijah Szasz או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Whether you’re a morning person or not, an explosion in lifestyle apps over the past decade offers everyone an opportunity to optimize their daily rituals – especially in those all-important dawn hours. Elijah and Eric get granular about the tech they use to fuel morning routines whose positive effects loft them through the rest of the day. In this episode they explore a variety of apps that support everything from anxiety reduction to spiritual centering to max fitness to reminders about inclement weather. Join Elijah and Eric as they share the apps that energize their mornings and prepare them for peak productivity the rest of the day: Wearables for biofeedback, voice-controlled home automation platforms and other apps that will be new to you.
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