Ep 115: The No Fridays Challenge Changed My Life

The Graham Cochrane Show

תוכן מסופק על ידי Graham Cochrane. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Graham Cochrane או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

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Most people assume that the only way to build a business from the ground up is to grind it out with 60, 70, or even 80 hour work weeks. Especially at the beginning.

In fact, many think that's how I started my business. Sure these days it only takes me 5 or so hours a week to run it but they assume I was hustling hard in the early days.

Not true.

The max I've ever put into my business is 32 hours a week.

And it's all because of a challenge. Years ago, someone older, and wiser than me presented me with the No Fridays challenge - and it changed my life.

Today I want to share that story with you and then help you take the challenge yourself. In this episode I'll reveal:

The 3 reasons you MUST take Fridays off
How to easily free up 8 hours a week, without needing to hire someone
Other creative ways to apply the No Fridays challenge in your business

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#Graham Cochrane #Business #Entrepreneur #Careers