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#26: Dr Brian O'Ceallaigh - Why Climate Anxiety is Healthy and How to Manage it
Manage episode 298367734 series 2904422
Dr Brian O'Ceallaigh is a clinical psychologist working for the national health service in England and he also happens to be my brother. I sat down with him to discuss how climate anxiety and climate despair are perfectly healthy responses to the crisis we are facing and how you can manage these feelings through positive action, acceptance and mindfulness practice. We also discuss some of the ways our psychology gets in the way of taking action on climate change and keeps us in the status quo.
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Thanks for listening!
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Manage episode 298367734 series 2904422
Dr Brian O'Ceallaigh is a clinical psychologist working for the national health service in England and he also happens to be my brother. I sat down with him to discuss how climate anxiety and climate despair are perfectly healthy responses to the crisis we are facing and how you can manage these feelings through positive action, acceptance and mindfulness practice. We also discuss some of the ways our psychology gets in the way of taking action on climate change and keeps us in the status quo.
Follow the Green Urbanist:
https://twitter.com/GreenUrbanPod
https://www.instagram.com/greenurbanistpod
https://www.linkedin.com/company/green-urbanist-podcast
Thanks for listening!
Join the Green Urbanist Weekly newsletter: Substack
Support the Podcast by Donation
86 פרקים
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