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Mindful Forest Bathing
סדרה בארכיון ("עדכון לא פעיל" status)
When? This feed was archived on March 02, 2022 21:31 (). Last successful fetch was on July 05, 2021 05:04 ()
Why? עדכון לא פעיל status. השרתים שלנו לא הצליחו לאחזר פודקאסט חוקי לזמן ממושך.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 296701504 series 2572175
In episode 23, I chat with Mindful in Nature Founder, Belinda McCawley.
Belinda has combined her love of nature as an Environmental Manager & Meditation Teaching qualifications to create a mindful outdoor experience in nature.
Belinda shares her story, her knowledge of the well researched Japanese activity known as 'Forest Bathing'.
Being outdoors in nature and weaving mindful activities such as igniting your senses and journaling, can improve your mental wellbeing, digestion and increase calm in your life.
RESOURCES
Instagram: @mindfulforestbathing
Website: www.mindfulforestbathing
Linkedin: Belinda McCawley
23 פרקים
סדרה בארכיון ("עדכון לא פעיל" status)
When? This feed was archived on March 02, 2022 21:31 (). Last successful fetch was on July 05, 2021 05:04 ()
Why? עדכון לא פעיל status. השרתים שלנו לא הצליחו לאחזר פודקאסט חוקי לזמן ממושך.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 296701504 series 2572175
In episode 23, I chat with Mindful in Nature Founder, Belinda McCawley.
Belinda has combined her love of nature as an Environmental Manager & Meditation Teaching qualifications to create a mindful outdoor experience in nature.
Belinda shares her story, her knowledge of the well researched Japanese activity known as 'Forest Bathing'.
Being outdoors in nature and weaving mindful activities such as igniting your senses and journaling, can improve your mental wellbeing, digestion and increase calm in your life.
RESOURCES
Instagram: @mindfulforestbathing
Website: www.mindfulforestbathing
Linkedin: Belinda McCawley
23 פרקים
כל הפרקים
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