Episode 226: 32 Things in 32 Years


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על ידי The Hardcore Self Help Podcast התגלה על ידי Player FM והקהילה שלנו - זכויות היוצרים שמורות למפרסם, לא ל-Player FM, והשמע מוזרם ישירות מהשרתים שלכם. הירשמו כדי לעקוב אחר עדכונים ב-Player FM, או הדביקו את כתובת העדכונים באפליקציות פודקאסט אחרות.

I just had a birthday! Yay me! So for this episode, I’m doing something a little silly and sharing with you 32 things that I have done in my 32 years on this earth. There miiiiight be a little bragging. But most of this is a great chance to share a little bit more about my life with you.

In very loose chronological order, here are my 32 things:

  1. Got some injuries
  2. Got a perfect score on the district writing exam and learned about taking perspectives
  3. Graduated high school
  4. Met Joelle
  5. Was on TV
  6. Graduated college
  7. Married Joelle
  8. Started ASMR channel
  9. Bartended
  10. Worked for the circus
  11. Performed a hospitalization
  12. Wrote F**K anxiety
  13. Got a PhD
  14. Started Duff the Psych brand
  15. Got first and second cars
  16. Did a TEDx talk
  17. Had Remi
  18. Wrote F**K Depression
  19. Had Leo
  20. Launched online course
  21. Went on my first international trip
  22. Wrote Does My Mom Have Dementia?
  23. Got licensed in psychology
  24. Had a client die by suicide
  25. Started a podcast
  26. Failed many projects
  27. Opened up our relationship
  28. Went Gray
  29. Launched my private practice
  30. Started running
  31. Started practicing what I preach
  32. Realized that I’m still young.


This episode of Hardcore Self Help is sponsored by BetterHelp. Check out betterhelp.com/duff to get 10% off your first month of professional counseling done completely online.

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The post Episode 226: 32 Things in 32 Years appeared first on Duff The Psych.

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