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Thought work with MY coach
Manage episode 435095416 series 3487517
תוכן מסופק על ידי Erin Hart, BSN, and RN. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Erin Hart, BSN, and RN או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
#mondaymindset and thought work with MY coach
Hey @everyone! For today’s Monday mindset… I would like to share some insights I gained from a recent coaching session I had with one of my own coaches, Tara Billman.
Maintaining and losing weight with a sugar and flour-free lifestyle is a mental game and our thoughts create our results and our reality. Try on some of these thoughts from my coaching session!
What empowering thoughts and mantras help you with your sugar and flour-free lifestyle? Comment below!
To join the upcoming 30 day Summer of Success Healthy, Real Food®️ Challenge, to go www.healthyrealfood.com/challenge to sign up!
This month, we have an incredible VIP option so go check it out! Can’t wait to see you next week.
The kickoff to the 30 day challenge starts June 10-13th! You must go to healthyrealfood.com/challenge to save your seat before June 9th to participate in the Summer of Success Challenge!
#nosugarnoflour #healthyrealfood #nosugarnoflournoproblem
#healthyrealfood #healthylifestyle #foodfreedom
To learn more and get support for your sugar and flour-free lifestyle, go to www.healthyrealfood.com and sign up for a free coaching call!
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