#62 Period Care - The Best and Worst Options

The Holistic Health Podcast

There's an abundance of options out there when it comes to managing our periods each month as menstruating females.
Pads, tampons, cups, caps, free bleeding, period undies...
Spoilt by choice or overwhelmed with options? We think the former, though we also acknowledge that many of you feel the latter.
So in today's episode, we're breaking it down, pro's and con's-style, with a little sprinkle of personal opinion, professional experiences, and period puns to make it all the more fun.
Would love to know below... What's your fave period-care option and why?
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