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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
Cindy Luquin: Womb Work as Shadow Work
Manage episode 321523195 series 2904947
על ידי Josie Rodriguez-Bouchier התגלה על ידי Player FM והקהילה שלנו - זכויות היוצרים שמורות למפרסם, לא ל-Player FM, והשמע מוזרם ישירות מהשרתים שלכם. הירשמו כדי לעקוב אחר עדכונים ב-Player FM, או הדביקו את כתובת העדכונים באפליקציות פודקאסט אחרות.
Cindy Luquin (she/they) has a wealth of experience in transforming adversity into beauty through a passion for reproductive healthcare for all, rooted in justice and health. She and Josie discuss grief and fertility, the ways pleasure plays a role in healing, the beauty of consent, and the utter magic of breaking cycles of generational trauma through womb work.
Connect with Cindy on Instagram, Twitter, TikTok, or on their website.
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